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Preventive Medicine

Cures for Common Meditation Ailments

Most people who practice meditation run into the same obstacles. Following are cures for common meditation ailments.

• Physical Discomfort While Sitting
• Lack of Concentration
• Sleepiness
• Discouragement
• Impatience: I Expected Better Results!
• Stress
• Tension: Physical and Emotional
• Tension While Focusing at the Spiritual Eye
• Lack of Enthusiasm
• Cannot Find the Time to Meditate
• Feeling You Are Not a Good Meditator
• Spiritual Overconfidence: Thinking of oneself (and one's abilities), rather than God
• Protection From Negative Influences
• Feeling You Are Making Little or No Progress